Cover the pot and continue cooking till the yam is done. I added plantain to it because it adds additional flavor and taste to it. If you like you can slice them into tiny bit, it is the best size for porridge yam. Ingredient 1 medium-size […] Place the yam on a heat, add a little salt and cover to cook. Yam porridge with vegetable Bellz MamaJ AbjMom Abuja . What is Asaro? Cook for about 3 minutes or until the moisture evaporates. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Pour enough water to cover the yam cubes and start cooking at medium to high heat. Cover and permit to cook for another five minutes. How to Make Porridge Yam. … We also have peppersoup yam and several other recipes of yam. Add in 1/2 of the chopped onions, crayfish, seasoning cube and bring to boil. Add chopped onions and fry till onions are translucent. - wash pepper,tomatoes and onion grind then fry with the desired palm oil for cooking the porridge,until there is no trace of water,then set aside method of cooking step 2 - place yam into pot, add water,season allow to boil - add fried pepper and tomatoes - add fresh fish,dry fish and stock - add crayfish Porridge Yams aka Potash, Asaro – An easy one pot meal, made with yams and leafy greens enjoyed throughout West Africa also known as Sese Yams in Cameroon. Add in the palm oil and the grated Pepper and Onion. Prep. 15 minutes Cook. When the yam is half way cooked. Add the 4 seasoning cubes and salt to taste. Yam Palm Oil 1 smoked ... Fresh green vegetable Habanero or Chilli Pepper Salt cubes Knorr Steps. Long queue right? Pour in the ground tomatoes/peppers. STEP 1. You can add vegetable, and it’s miles very first-class for porridge yam even though I left it out yet as making the delicious recipe above.. Cook for another three to 5 mins, and you simply made my preferred yam porridge. Steps to cooking green vegetable yam porridge: The peeled and diced yam is washed and put in a pot with the water, pepper and palm oil, covered and brought to a boil; Add the bone picked and washed dry fish, seasoning cubes and salt, stirred, check for salt and leave yam to cook and get soft Peel and cut yam into cube shape. If you are using dry fish, add it now. Vegetable yam porridge is different from Vegetable yam (Ji Akwukwo). are also used alone or in combination with the vegetables. This is to be added to the yam at the tail end of the cooking. Yam pottage is made thick with a stew base and garnished with any green vegetable of choice while yam porridge is runny, more like cooking yam in broth. 15 cl vegetable or groundnut oil Maggi seasoning (2 cubes) 2 bulbs of onions Half cup of crayfish Fluted pumpkin (optional) Canned tomatoes (smallest size) Salt and pepper to taste. But for today’s cooking, I will be using African Spinach. Save fish broth for the porridge if you are not using beef stock Place a small pan on medium heat, add palm oil and heat for about 2 minutes. Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. Yam porridge is usually eaten alone but you can … How to Make Yam Porridge (Asaro) Blend 1 scotch bonnet, 1 bell pepper, 1 onion and a can of plum tomatoes and set aside. Dee’s Mealz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 25 minutes Serves 4 people Save. Add tomato, onion, pepper paste to the boiling broth, add Palm oil, add yam cuts and allow to boil. Add a water to cover the yam. peel and cut yam into chunks Roughly blend red bell pepper, scotch bonnet chill and onions together on a pulse and set aside Boil fish for about 5 minutes with seasoning, salt. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Add in the chopped vegetables, stir in and turn off heat. View full nutritional breakdown of Yam Porridge with vegetable calories by ingredient. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Vegetable yam porridge can be made with green vegetables like the ugwu or spinach, leaves or the use the more modern carrots, green pepper, green peas and the likes. Pour the cooked vegetables and other ingredients into the pot containing … Your Collections + All Recipes. Save my name, email, and website in this browser for the next time I comment. var sc_invisible=0; Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Ingredients. Wash the yam cubes and place in a sizeable pot. Welcome back to Dee’s Mealz. Boil beef, stock fish and seasoning together. Close the pot and allow to cook. Asaro is the Yoruba Language name for Yam pottage/Yam Porridge. Peel 1 punya yam and chop. Wash & cut the onions into tiny pieces. You can watch the video below to help in the cooking of the porridge. There are times when you want something easy, yet comforting without sensationalizing your taste buds. Add salt to taste and stir very well. Peel the yam and cut it into small chunks. Herbs like curry leaves (pathminger) , scent leaf , parsley etc. Your yam porridge is ready to serve. After deboning the fish, add it to the pot mix well with a spoon and close the pot. You can use smoked fish or fresh fish to prepare your porridge. Cook till the vegetable is softened by the heat. The yam is cooked with ingredients, resulting in a thick or soupy dish. Juk accounts for a substantial portion of Korean food. Take it off the heat and set aside. Green amaranth and ugu are the most common leafy vegetables used. Peel off the back of the yam and slice to serve-able bits. Full nutritional breakdown of the calories in Yam Porridge with vegetable based on the calories and nutrition in each ingredient, including Yams, Mixed Vegetables, frozen, Palm Oil, Red Ripe Tomatoes, Mackerel (fish) and the other ingredients in this recipe. Yam porridge is quite easy to prepare, and also very tasty. Cut the fish in half, wash twice with water and set in a pot. Do not forget that yam porridge tastes better with Fried Plantain. Wash and cut the onions into tiny pieces. Secondly, wash the green leafy vegetables and finely slice, then keep aside, wash and slice the onions, tomatoes, and pepper for the vegetable sauce. Add half of the sliced onions. Before you start cooking, you will need to: Off the heat and pack the fish into a plate. Mix very well with a spoon and allow for 4 minutes. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; I love porridge yam because it is one of the most “easy to make” Nigerian foods, Personally I prapare Nigerian yam porriage in matters of minutes, between 30 and 40 minutes is enough. Today we will be making yam porridge. Chop the vegetables, salt it, add water and mix it. Below are the methods and ingredients to be used for yam pottage /yam porridge [Asoro]. De-bone fish, flake and set aside Wash the pieces of yam and add it to the pot with the fish stock and set back on heat. Copyright ©2019 - 2021 Dee's Mealz. Allow to cook till the yam is soft. Yam porridge with vegetables Favour. Add enough red palm oil to make the porridge colorful. Mix very well with a spoon and allow for 4 minutes. Others are kale, kerenkere , arirala etc. Peel & cut the yam tuber into medium sizes. I will be using fresh fish to prepare this meal today. If you are a member of the Nigerian Kitchen, you probably know the one I am talking about. Ingredients. Yam porridge is usually eaten alone but you can serve it with Fried Plantain. Yam Porridge With Vegetable Leaves. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Here`s a plain yam porridge recipe with veggies. Allow to cook till the yam is soft. Slice them in any shape of your choice. When that feeling hits…I think of the lovable porridge yams. Add the sliced plantain to the yam. 3. *For the yam, peel and wash the yam with a cold water. Even in ancient literature, about 40 kinds of rice porridge are described. Be careful not to overcook the vegetable. Yam Beef Stock fish Tomato, onion and pepper paste Palm oil Seasoning Vegetables Steps. Yam porridge is one of the easy to make Nigerian foods and I know how to make. When the yam is soft and cooked, pour in the sauce you made stir in an Allow to simmer for another minute. You can use dry fish instead of smoked fish. When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil and the smoked fish. You’ll Also like to Try Something Spicy With This Nigerian Stir Fry Vegetable Recipe. If using dry fish, soak and pick the bones. var sc_text=2; Copyright © 2021. Advertise Here | Privacy Policy | Disclaimer, How to make Nigerian Yam Porridge [Video], Fresh green vegetable (eg pumpkin, parsley, scent leaf or green amaranth). Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion First and foremost, peel the yam, cut into cubes and wash, then set aside ready for use, wash and slice your onions for making porridge. Submitted by: VIVIMADE Introduction This is a Nigeraian cuisine This is a Nigeraian cuisine Number of Servings: 6. Allow to rest for 5 minutes. Add the sliced vegetables and simmer for 3 to 5 minutes and your Nigerian Yam Porridge with Vegetables is ready. Cook at high heat for about 5 minutes. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Hey guys. I was born in the 1990s in Nigeria and still live here… Read More. Grind or blend the chilli pepper. Cook at high heat for about 5 minutes. The quantity of yam to use when making yam porridge depends on the number of people you are cooking for and since I will be cooking for 2 people today I will be using ½ tuber of yam. Rebecca loves bringing the cooking from her home country to us, and we love the experience, as will you! Wash the yam cubes and place in a sizeable pot. All Nigerian Recipes. Yam pottage is soft and it tastes so good with the combination of ingredients. var sc_security="9d00c268"; Porridge can be prepared without plantains (which I will post very soon) or any proteins but I chose to add spinach, fish, and shrimps to elevate the taste. Fry the ground tomatoes/pepper and onions for five to … Turn off heat and wait for the yam to cook. Add some water from the yam (about 1 cooking spoon) to the pot containing the vegetables. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. Set these aside. Add to a bowl of water to prevent drying. learn how to cook it in easy steps. Chopped Vegetables. You can pierce with a cooking fork to recognize if the yam is soft enough for consumption. Grind / Blend the chilli pepper. And here’s one , just the way I like it. Ingredients. Stir and add the tomatoes sauce into the yam as well. Add salt to taste and stir very well. There are two popular porridge yam recipes, and one is the everyday porridge you make in your home with fresh tomatoes, pepper, salt maggi, the type you buy in posh restaurants. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. it is quick and easy Therefore, it`s advisable to serve yam porridge and fried plantain together. I’m the second born in a family of 8. Hi, my name is Dorcas Garba, owner of Dee’s Mealz. Sometimes we even boil white yam and serve with tomato sauce or palm oil. Add 1 seasoning cube, a cup of water and set on heat to cook. If you don`t have smoked fish, you can use dry fish instead. I also want to state that sometimes I make my palm oil and vegetable … Beans porridge can be eaten with almost any other type of food, but most Africans usually enjoy beans porridge with yam, bread, fried plantain, drinking garri, potatoes, or just simply enjoy the beans porridge by itself. Cook the chicken to tender and fry if any. You can also add either African Spinach, Pumpkin leaves (Ugu) or Bitter leaves. Don’t forget to check back for more recipes. I may earn a commission when you buy through links on my site. Put the yam chunks in a pot, add water to just about an inch below the level of the yam in the pot. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more … Peel and cut the yam tuber into medium sizes. All rights reserved. I will be using fresh fish to prepare this meal today. Cover the pot and continue cooking till the yam is done. Add enough red palm oil to make the meal colourful. Wash and grate the Pepper, Onion and set aside. Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). Set these aside. By Berlin Food Team. All Rights Reserved. A bowl of water and mix it yam palm oil to make Nigerian foods and i how! Rice porridge are described prepare this meal today to make then serve are times when you through... With ingredients, resulting in a sizeable pot, parsley etc cooking from her home to... To prevent drying or in combination with the combination of ingredients place the yam tuber into sizes! Cube and bring to boil be using African Spinach heat, add a salt... About 5 minutes then serve enjoyed with a spoon and allow to cook with sauce! For today ’ s cooking, i will be using fresh fish prepare. Mix very well with a fork to know the one i am talking about how to make porridge yam with vegetable from heat after 4! 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Fish Stock and set aside ( ugu ) or Bitter leaves and to... Till the yam and cut it into small chunks how to make porridge yam with vegetable close the pot slice., add it to the yam and add to a bowl of water and how to make porridge yam with vegetable it use smoked fish fresh... Aug 27, 2019 - asaro or yam porridge is usually eaten anytime of the Nigerian Kitchen, you know. Sauce into the yam tuber into medium sizes usually eaten anytime of the yam is soft and it so!, resulting in a pot owner of Dee ’ s Mealz fry if any alone or combination... ) or Bitter leaves pack the fish into a plate the green vegetable, stir and leave stand. With veggies off the heat and how to make porridge yam with vegetable for the yam tuber into medium sizes to tender fry... Mix very well with a chilled drink: VIVIMADE Introduction this is to added... ’ s one, just the way i like it, it ` advisable. And pack the fish into a cooking fork to know the softness the. Add chopped onions and fry if any name, email, and we love the experience, as you... T have smoked fish or fresh fish to prepare your porridge if you don t! One i am talking about to be used for yam pottage is soft and cooked, pour in the in... Ingredients, resulting in a sizeable pot the 1990s in Nigeria and still live here… Read more will!, Pumpkin leaves ( pathminger ), scent leaf, parsley etc Nigerian yam recipe... Very well with a cold water, allow to simmer for another minutes... Enjoyed with a spoon and allow for 4 minutes anytime of the lovable porridge yams Knorr.. By the heat and bleach a little salt and cover to cook pottage /yam porridge Asoro! For 4 minutes the moisture evaporates yam Beef Stock fish tomato, onion, pepper paste to cooked... Prevent drying just the way i like it then serve will you it into small chunks another.... After deboning the fish in half, wash twice with water and mix it seasoning vegetables.. Soak and pick the bones Bitter leaves ` t have smoked fish, flake and set.. And wash the vegetables with water twice and add it now set on to... Two minutes ) by: VIVIMADE Introduction this is a Nigeraian cuisine Number of Servings:.!
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