In 2014, Patrick O’Connor wrote in The Wall Street Journal that “Americans are registering record levels of anxiety.” WHAT THE BIBLE SAYS “Anxiety in a man’s heart weighs it down, but a good word cheers it up.” (Proverbs 12:25) An especially “good word” can be found in the good news of God’s Kingdom. Question: "Should a Christian take anti-depressants or other mental health medicines?" We know that mental health difficulties are not comparable to a cold—or even on the same pain level—but the same principles can be applied: a) Endure the hardship and fight the good fight by ACCEPTING how depression, anxiety, or any other mental health challenge affects you. It’s translated “worry” in the New King James mostly, while the King James tends to prefer “take no thought for” or “do not care for”. David isn’t just a bit bummed out or disappointed. The Bible says “Cast all your anxiety on Him because he cares for you” (1 Peter 5:7). Here are a few different angles to help understand what it means to "fight the good fight. Instead, it can be a healthy discovery of your wholeness of grace and fellowship of God with you (not apart). The use of Grace Alliance resources in personal or small group context is the sole discretion of the user. Young people, like David, and older people, like Job, were also afflicted. The belief here is that anxiety shows that the person has not yet been able to put full trust in God, because fear itself is something that is meant to be relinquished as … This verse is more than a notion. The problem comes when the depression, anxiety, or other symptoms don't go away in days, weeks, or even after a month. These questions triggers more depression and anxiety. The Bible shows that humanity has suffered from discouragement and depression since the beginning. Then, they want to give up on God. Our bodies are broken. Psalm 32:1-5 says that the person whose sin is forgiven is blessed, and the heavy weight of guilt is taken away when sins are confessed. I don’t make medical recommendations or tell them about this one time that I was feeling sad and took this supplement and it cheered me up. The Bible is full of stories of people experiencing depression and anxiety, but God is fully involved with compassion and grace (see “Is depression a sin? b) Fight the good fight knowing that and resting in the Truth (Jesus) is holding you more than you are trying to hold Him (Colossians 1:17). Here are 38 powerful Bible verses to help you overcome anxiety and depression. Sun and Earth – Getting into God’s Creation to Ease Depression. The Bible is full of all kinds of incredible wisdom for overcoming anxiety. All those therapeutic namby-pambies are believing a lie!”. Make sure you do not use these Bible verses inappropriately—check to make sure the verses actually mean what you think they mean. The Bible says to cast all our cares on God (1 Peter 5:7). Here is a list of our favorite Scripture quotes to combat anxiety and depression. Proverbs 12:25 mentions depression directly, "Anxiety in the heart of man causes depression, but a good word makes it glad" (NKJV). Suddenly, nothing worked as it should and chaos began its reign of terror. A person who is dealing with multiple sclerosis will need wise medical help and sweet spiritual counsel. The Bible is full of all kinds of incredible wisdom for overcoming anxiety. Interestingly, Jesus didn't do anything except stand in the Truth. In fact, scholars suspect that even King David, one of the most anointed and victorious Kings in the Bible expressed the anxiety … He refusal to break a bruised reed. He’s well-known in Christian circles, and he has personally suffered anxiety and depression. This person left with a smile, relief, and made their own choice to stay with Jesus. This over-activity disrupts the brain’s ability to process thoughts and balance moods and causes the threat center in their brain to be in constant fight, flight, or freeze mode. Depression in the Bible. 12:25) That's a good place to begin. This is far from an exhaustive list. “According to the Bible, there is nothing wrong with realistically acknowledging and trying to deal with the identifiable problems of life. John 15:1-27 ESV / 3 helpful votes Helpful Not Helpful “I am the true vine, and my Father is the vinedresser. What does the Bible have to say about depression and anxiety? Christians and Depression – What the Bible Says and My Story This page/post may contain affiliate links. Depending on what you believe, you can end up with wildly different approaches on how to think through mental illness. You'll also get great deals on books, access to massive giveaways, and much more. Philippians 4:6-7 says do not be anxious about anything , but with prayer and supplication with thanksgiving make your requests known to God and then the peace of God will guard your hearts and minds in Christ Jesus . This list of Bible verses about Anxiety and Depression is meant to be a starting place for learning more about this topic. Register to receive all video and PDF teaching free. I'm a husband, dad, writer. When we think through the question of, “What does the Bible say about depression and anxiety?” we need to look first to the Scriptures and then to the testimony of church history. What the Bible Says About Depression. Come Join Us! One of my favorite Bible verses about stress is, “Cast all your anxiety on Him because He cares for you.” (1 Peter 5:7) Life often presents us with stressful situations and it is easy to allow ourselves to succumb to fear, worry, and anxiety. Actually, quite a lot. The bible is very clear, the spirit of heaviness is connected to depression, therefore depression is a spirit, and the route cause of depression is a dysfunctional connection with God, mainly through a misunderstand of His word. Put your hearts and your minds to this list and hear what God wants to tell you. Total depravity means our world is broken. All of this is because their symptoms are often associated as a frail faith and losing to the "attack of the enemy." ", It usually comes in the form of questions like,  "How's your time with the Lord?" But thanks be to God – He is our Ultimate Source of peace, hope, strength, courage, and joy amidst trial. A mature ministry leader reasoned out that much more spiritual deliverance and work was needed to resolve his mental torment. In a sermon entitled “The Christian’s Heaviness and Rejoicing”, Charles Spurgeon said that during an illness: …my spirits were sunken so low that I could weep by the hour like a child, and yet I knew not what I wept for … a kind friend was telling me of some poor old soul living near, who was suffering very great pain, and yet she was full of joy and rejoicing. Lisa Laizure 2020-02-05T14:13:28-07:00. It also ignores the fact that many Christians may respond to depression in unhealthy ways if the root cause is ignored or misunderstood. ... As the Bible says, you have to Resist the fear that comes from the demonic spiritual realm James 4:7. No!”). Some of you may know him from TV or his radio program. The basic idea is that righteousness (obeying God and avoiding sin) leads to peace. One of my favorite Bible verses about stress is, “Cast all your anxiety on Him because He cares for you.” (1 Peter 5:7) Life often presents us with stressful situations and it is easy to allow ourselves to succumb to fear, worry, and anxiety. Are you looking for Bible verses for anxiety, worry, or stress to help you deal with these things in your life? Repeat the truth of God’s Word as often as the lies come into your head. The Holy Spirit of Grace, grace itself is our instructor of life, not works for more grace (Romans 8:28, 32; Philippians 2:13, Titus 2:11-15). I know that there is something broken in their body that needs to be fixed. At its worst, anxiety is a crippling disease, taking over our minds and plunging our thoughts into darkness. In one sense, scripture says nothing about mental illness. Many times, anxiety or concern is a result of sin, and the cure is to deal with the sin. He’s referring to the fact that the poor kids of New York were defeated from the moment they were born, and would never have a chance to succeed. There is power in prayer to help us beat anxiety and depression. Most of the time, presence is more helpful than words. In fact, mental illness is everywhere in the Bible. Others will say that it’s only a physical issue and that the only sure solution is going to the doctor and loading up on meds. It also ignores the fact that many Christians may respond to depression in unhealthy ways if the root cause is ignored or misunderstood. A single verse will do. Learn to delight in this wholeness mindset and it will naturally lead to new “spiritual disciplines” you actually want. But for some, anxiety is a question of faith. For we know that the whole creation has been groaning together in the pains of childbirth until now. Anxiety afflicts countless people and is one most common and distressing causes of suffering.Christians are not immune to it. The Bible shows that depression can strike anyone. Create life around that, not working to try to get it - as if it were far off. Psalm 32:1-5 says that the person whose sin is forgiven is blessed, and the heavy weight of guilt is taken away when sins are confessed. This person tried every spiritual discipline and professional care, with very little progress. What we think about the Bible and mental illness always determines how we help those are struggling. In other words, Jesus rested securely in the true focus of who He is, His secure relationship IN THE Father, and His focus on earth was for us (Philippians 2). Whether the depression, anxiety, or other challenges come and go, “Fight the good fight" by not giving up or giving in to any perspective contrary to what Christ has already fulfilled and given you … a full inheritance of life and a deep love from the Father that will never cast you away (John 6:37; 10:10; 16:27). All those therapeutic namby-pambies are believing a lie!”. When you get the answer wrong, people get hurt. Paul is reminding us that we have a WHOLE new identity, a new humanity always full of grace (not of weakness, see Colossians 2:9-10, 3:10). In other words, you’re not going to find the words “depression“, “anxiety”, “bipolar”, or anything else. Things that once worked perfectly, like the gears of a Swiss clock, began to shift and grind and groan and shutter. The bible is very clear, the spirit of heaviness is connected to depression, therefore depression is a spirit, and the route cause of depression is a dysfunctional connection with God, mainly through a misunderstand of His word. From Scripture, we know that depression and anxiety affect the entirety of a person, just like any other physical disease. I don’t correct them for their lack of faith in God’s promises. Mental health struggles are a real burden, but they are not a burden you should carry alone. However, schizophrenia, psychotic disorders, substance abuse or anxiety disorders may also be involved 2. If you benefit from the site, would you consider being a supporter? Our brains are broken. Not so fast. Download the PDF. What the Bible Says about Depression & Anxiety. Christians are not immune. As an Amazon Associate, as well as an affiliate of other programs, this means if you purchase something using these links, I will receive a commission on qualifying purchases at … Fear, anxiety, and depression escalate, and the motivation to be personally secure and free from the hassles of coping intensifies. Talking to them makes you wonder if something is wrong with them. There is no need to strain ourselves to get more grace or blessings. Bible verses about Depression And Anxiety. Sometimes, depression may be caused by direct demonic activity (1 Samuel 16:14), but not always. When you get a cold, it affects your daily life, makes you feel miserable, slows you down, but it doesn't change who you are. What Does the Bible Say About Depression? Try to make peace (2 Corinthians 13:11). For someone struggling with depression, anxiety, and other challenges, this mindset of fighting to keep the enemy at bay or for personal breakthrough leans more toward "behavior before belonging," as opposed to a healthier view of "belonging before behavior.". With this new secure perspective, your prayers or Bible reading doesn’t have to be about striving to achieve more blessings or a spiritual breakthrough. I have also seen this idea lead people into wrestling with judgmental introspection or examining from others about why they're losing "the fight. As I have coached many experiencing mental and emotional challenges (even a diagnosis), they express more spiritual exhaustion, confusion, and more hopeless. You can follow me on Instagram and Facebook . The counsel to keep "fighting the good fight" is re-triggering the amygdala to stay in high alert mode and self-interpreted as a spiritual formula: "You're not safe until you do 'x, y, and z,' and then God will relieve these burdens.". They probably won’t feel any different when I tell them these things, but that’s not the point. Author: Pastor Pat Buckley Published on: Jul 27, 2015. Because a great identity-value focus always leads to new ways of living, not vice versa! This sounds very much like the experience of those who have been leveled by depression. 100 Bible Verses about Anxiety And Depression Isaiah 41:10 ESV / 1,201 helpful votes Helpful Not Helpful Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. For more encouraging Biblical insights for depression, anxiety, and any other mental health challenges (even having a diagnosis), make sure to check out these encouraging article: God's doesn't need us to work more for healing. I strongly urge you to study and find out what sin is, so you can learn to avoid it … The Bible doesn’t provide “easy answers.” The Word is full of wisdom and encouragement for those suffering from depression and anxiety disorders, but it doesn’t come in one-verse doses. Poor people like Naomi, the mother-in-law of Ruth , and very rich people, like King Solomon, suffered from depression. Why is God silent? But what does the Bible say about depression and anxiety? Matthew 6:26 says, “Who of you by worrying can add a single hour to his lifespan?” He continues saying in verse 28, “And why do you worry about clothes? The exact word “depression” is not found in the Bible. 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