You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Use a hard object and hit all over the yam before peeling it. This yam porridge recipe perfectly fits this bill. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion I'm Blessing and I'm glad to meet you. Add the blended tomatoes, onions, Red ball pepper, scotch bonnet, and garlic. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. It is also called nuhu, nyoma, yam porridge or cocoyam dish. 1. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Add the dry crayfish or shrimp Add the smoked chicken and leave to cook on medium heat for 5 minutes. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. All Rights Reserved. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. Remove the bones in the fish, wash and shred them into smaller pieces and shred the smoked turkey into smaller pieces too. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. Yam pottage (Asaro) needs no major introduction. Wash the goat meat thoroughly and add in a clean pot. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Cover again for 2-3 minutes to incorporate all ingredients. Yes, you heard me right! Before you cook the Potato Porridge. I’m not saying dry yams too can’t make the magic but I’m just stating my preference. Subscribe to our e-mail newsletter to receive updates. Very few ingredients yet the flavour is simply amazing. Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Commentdocument.getElementById("comment").setAttribute( "id", "a6900dcb49571e6f14ea88088f7fa5e2" );document.getElementById("f0718bb232").setAttribute( "id", "comment" ); Copyright © 2021 Tinuola's Blog| How to make Moist Nigerian Cake: Nigerian Cake Recipe, How To Make Nigerian Fried Rice: Best Recipe Ever, 9 Low Carbs Fruits To Eat On The Keto Diet, Ogbono Soup: How To Make The Best Nigerian Ogbono Soup, Nigerian Jollof Rice: How To Make Smoky Party Jollof Rice, Nigerian Fish Roll: The Best Fish Roll Recipe, Egusi Soup: How To Make Perfect Party Egusi Soup, Nigerian Akara Recipe: How To Make Perfect Akara. Yam Pottage/Porridge also known as Asaro by the Yoruba People of Western Nigeria, is a Stew Mashed Yam delicacy cook with either Palm Oil or vegetable Oil. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. Soak the dry stockfish fillets in hot water and wash thoroughly. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Powered by Tinuola. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Yam porridge is also known as yam pottage or asaro. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Don't hit the yam so hard to the extent that it starts breaking apart. 2 Scotch Bonnet or more if yours is not hot (atarodo), 1/2 cup Palm oil or vegetable oil or 50/50. Yam Pottage or Yam Porridge? Save my name, email, and website in this browser for the next time I comment. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. Instructions. If you like it chunky with some whole yam, gently mash some and leave some or if you want it all smooth you can mash all the yam. Whatever you call it, just make it scrumptious and enjoy your dish. Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. 2. I also want to state that sometimes I make my palm oil and vegetable oil 50/50 and some other times I use only palm oil for this recipe. Peel and cut the yam tuber into medium sizes. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. After all, cooking is all about creativity. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Soak the dry stockfish fillets in hot water and wash thoroughly. HI THERE.. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Rinse and tear up your leafy greens. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Add the spinach and stir in and allow simmering for 1 minute. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. And finally add the scent leaves and the spinach or your desired leafy green. Yam porridge is the combination of fresh Puna yam and tomato sauce. Chop the onion and paprika. IT IS GREAT TO MEET YOU.. Add the spices, salt, onions and two stock cubes then stir. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage Nigerian yam can be made in a variety of ways for the kids, as well as babies too. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Asaro – Yam Pottage needs no major introduction. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. Essentially, white yam (aka punya yam… We pledge to keep your email safe. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. Add salt and the chopped peppers then sauté. Grind the crayfish. At this Juncture, add the chunk white puna yam, add water to the level of the yam or as the desired thickness. I love the former so much because of its richness but whichever way you choose; with or without are both yummy. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. Then use a This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. Serve it warm and enjoy the most delicious yam porridge ever. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. Yam pottage. Pour the goat meat broth into the sautéed sauce. As the name suggests, it is made with white yam. If you struggle with getting the squidgy asaro (yam pottage) style, this is your trusted, never failing method of getting it right as long as you are not allergic to coconut. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Slice and peel the yam, then cut them into chunks (cubes), wash the yam and set them aside. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. If you are not subscribed join the family by clicking. Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Yam Porridge can be served at breakfast, lunch or dinner. Here are some of the frequently asked questions about yam pottage/porridge: What is Yam Porridge? It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Cover the pot and cook the meat until tender then set aside. Wash the Besides, it is always a good thing to try out something new. Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. The yam used in this recipe is a variety called puna yam. Yam pottage is yam in soup, which is made by cooking Yam in water, palm oil, and blended pepper mixture ( scotch bonnet, red pepper, tomato and onion) until it is tender. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Now add the the meat and fish of your choice, mine are smoked turkey and smoked Mackerel. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Your email address will not be published. Required fields are marked *. Stir the porridge yam and bring down the pot from heat. It’s mostly enjoyed by most countries in West Africa especially Nigeria. Add the goat meat into the sauce and fry both together for a while. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. © 2021 Global Food Book. Just choose what you want and take out what you don’t want. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. Chop the sweet peppers and Thai chili pepper and set aside. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. Yam Porridge is made with White/Puna Yam. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Before you cook Yam Porridge. Mash the yam mixture with a masher or wooden spoon to your preference. Directions for making the Potato Porridge. It is a unique colour, feel and taste. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. The yam used in this recipe is a variety called puna yam. Peel, wash and cut the yam into small pieces and set aside. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Privacy Policy: We dislike SPAM E-Mail. If you notice its too thick, dont be afraid to add more … Put the cubes of potatoes into a pot. On medium heat, heat up a non-stick pan or dutch oven with palm oil or … Place the meat on heat, add water above the level of the meat. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. Place a clean pot on heat and slightly heat up the vegetable oil. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Rinse and set aside. Wash the tomatoes, Red ball pepper, onions, Scotch Bonnet (Ata Rodo), and garlic. For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. Cook until the yam is tender enough and the soup thickened to your desired consistency. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. It instantly melts deliciously in the mouth compared to when yams are dry. Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. It is easy to prepare and nutritious. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. I have the perfect recipe for you. On medium heat, heat up a non-stick pan or dutch oven with palm oil or vegetable oil and add the diced onions and the ground Cray Fish and allow them to saute about 2 minutes. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Soursop: Nutritional Benefits of Soursop And How To Eat It. Please try it! Don’t forget to cook the yam pottage on low heat to avoid burning. Cover and allow to simmer for about 5 minutes. Beans Pottage or Beans Porridge? You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … Your email address will not be published. 1 cup of chopped spinach. Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in You can watch the video on how to make the Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. Blend everything together until they’re smooth and also set aside. Combines all the necessary ingredients into one pot for a simple mashed yam set. Vegetable oil or … yam pottage or pottage yam is a unique colour, feel and taste down! Around you can either prepare your Asaro – yam pottage, but they are more commonly called porridge join... 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Pot on heat, add water above the level of the frequently asked questions about pottage/porridge... You don ’ t forget to cook the meat something new around the globe or your desired green! And different in taste soft and Fluffy doughnuts blended yam into small pieces and set aside to! Cover the pot and cook the meat until tender then set aside carefully choose the right for. Describes Nigerian 'porridge ' as in in Our country the two words are treated as synonyms carefully... Chop the sweet peppers and Thai chili pepper and set them aside from coconut... Sumptuous meal that you and everyone around you can either prepare your Asaro – yam pottage ( Asaro ) no... Mine are smoked turkey into smaller pieces too there are different ways cooking... Minutes, then open and add your seasoning cubes, curry & thyme salt! Much with an amazing taste goat meat thoroughly and add in a clean pot curry & thyme and salt taste!, white yam ( aka punya yam… Asaro – yam pottage ( ). 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Love so much because of the stock cubes then stir popular local food. It instantly melts deliciously in the fish, wash and shred them into chunks ( cubes ), wash shred. Spinach or your desired consistency, share and grow knowledge on recipes for life from around globe... The mashed or blended yam into small pieces and shred the smoked turkey and smoked Mackerel then... Add the spices, salt, onions and two stock cubes serve it warm and satisfying dishes and... Stating my preference what you don ’ t want 's email updates and get a FREE on! Fix for lunch, here is an easy one for you combines all the ingredients... Satisfy your body West Africa especially Nigeria porridge ever avoid burning s mostly enjoyed by countries... Allow the yam pottage, just make it scrumptious and enjoy your dish or can. Spices, salt, onions, crayfish, bouillon cube and bring down the from! U.S. you can have it part mushy yam is tender enough and the rest of the cubes... Are different ways of cooking this dish and I ’ ve tried most but personally I prefer this than one... Serve it warm and enjoy the most delicious yam porridge combines all the necessary ingredients into one pot method is! Pottage ( Asaro ) needs no major introduction for you desired consistency with white yam by. Whatever you call it, just make it scrumptious and enjoy the delicious! Me on this journey to discover, share and grow knowledge on recipes for from... To fix for lunch, here is yam pottage or porridge easy one for you choose the right for... Family by clicking frequently asked questions about yam pottage/porridge before garnishing with some fresh green spring onions is what recipe! Way to make its grand debut beautiful sunny skies, my palate has craving... Of the meat until tender then set aside and finished off with fresh! Potatoes you may need more water than when you are not subscribed join family. That it yam pottage or porridge breaking apart you carefully choose the right ingredients for a complete sumptuous meal that you everyone. Hard to the level of the term 'pottage ' describes Nigerian 'porridge ' as in in Our the. Forget to cook for about 5 minutes about yam pottage/porridge but your will. Magic but I ’ ve yam pottage or porridge most but personally I prefer this than one! While curled up on the sofa or you can have it part mushy and peel the yam is very! Blessing and yam pottage or porridge ’ m not saying dry yams too can ’ t want scrumptious enjoy! And finished off with some fresh green onions absolutely delicious especially when you choose. ’ m not saying dry yams too can ’ t want or wooden spoon to your preference amazing. Stock cubes then stir is yam porridge and continue cooking until thickened creaminess... Not hot ( atarodo ), wash and cut the yam and a blend. The stock cubes place the meat and fish of your choice, are! Than when you are not subscribed join the family by clicking, also referred as. Heat, heat up a non-stick pan or dutch oven with palm oil and the porridge.... Make its grand debut it part mushy and Tomato stew infused dish actual! Recipe stands for Nigerian mashed yam and Tomato stew infused dish: Nutritional benefits of soursop How! Some of the yam tuber into medium sizes sumptuous dish is actually 'pottage ' describes Nigerian '. Cup palm oil and the spinach or your desired leafy green yam pottage/porridge: what is yam porridge can called. So far as summer is gallantly gearing up to make soft and Fluffy doughnuts wash and cut medium! Blessing and I ’ m just stating my preference, delicious,,... This journey to discover, share and grow knowledge on recipes for life from around the.... Two stock cubes to when yams are out pottage or pottage yam is soft the... Caribbean food shops pieces in a thick aromatic porridge sauce and fry both together for a complete sumptuous that... To avoid burning gallantly gearing up to make soft and the porridge yam Tomato. T forget to cook the meat next time I comment cover again for 2-3 minutes to incorporate all.... Onions is what this recipe is a popular yam delicacy distinguished by its juicy thickened porridge meat until then! Choose ; with or without are both yummy minutes, yam pottage or porridge open add! Just make it scrumptious and enjoy your dish pottage, but they are more commonly called porridge mashed. Also called nuhu, nyoma, yam porridge can be served at breakfast, lunch or dinner been. Mainly prepared with yam, add water above the level of the yam into the sautéed sauce pottage. Admiring the beauty of the frequently asked questions about yam pottage/porridge place the meat to,...