Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Slice and peel the yam, then cut them into chunks (cubes), wash the yam and set them aside. Place the meat on heat, add water above the level of the meat. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … Put the cubes of potatoes into a pot. Yam Porridge is made with White/Puna Yam. Please try it! Yam porridge is the combination of fresh Puna yam and tomato sauce. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Yam Pottage or Yam Porridge? It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. This yam porridge recipe perfectly fits this bill. Yam Porridge can be served at breakfast, lunch or dinner. It is easy to prepare and nutritious. We pledge to keep your email safe. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. I have the perfect recipe for you. If you notice its too thick, dont be afraid to add more … Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. Besides, it is always a good thing to try out something new. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Don't hit the yam so hard to the extent that it starts breaking apart. Then use a 2 Scotch Bonnet or more if yours is not hot (atarodo), 1/2 cup Palm oil or vegetable oil or 50/50. Mash the yam mixture with a masher or wooden spoon to your preference. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. Just choose what you want and take out what you don’t want. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. The yam used in this recipe is a variety called puna yam. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Stir the porridge yam and bring down the pot from heat. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Cover again for 2-3 minutes to incorporate all ingredients. It is also called nuhu, nyoma, yam porridge or cocoyam dish. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. 1. Yes, you heard me right! Don’t forget to cook the yam pottage on low heat to avoid burning. Rinse and tear up your leafy greens. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) On medium heat, heat up a non-stick pan or dutch oven with palm oil or vegetable oil and add the diced onions and the ground Cray Fish and allow them to saute about 2 minutes. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Rinse and set aside. Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in You can watch the video on how to make the Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. The yam used in this recipe is a variety called puna yam. Whatever you call it, just make it scrumptious and enjoy your dish. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Grind the crayfish. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. Essentially, white yam (aka punya yam… It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. Before you cook the Potato Porridge. Add the spinach and stir in and allow simmering for 1 minute. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. Soak the dry stockfish fillets in hot water and wash thoroughly. I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. Asaro – Yam Pottage needs no major introduction. Here are some of the frequently asked questions about yam pottage/porridge: What is Yam Porridge? Blend everything together until they’re smooth and also set aside. Wash the goat meat thoroughly and add in a clean pot. Add salt and the chopped peppers then sauté. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. Very few ingredients yet the flavour is simply amazing. Subscribe to our e-mail newsletter to receive updates. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Required fields are marked *. Before you cook Yam Porridge. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. All Rights Reserved. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. IT IS GREAT TO MEET YOU.. Your email address will not be published. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. 1 cup of chopped spinach. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Powered by Tinuola. I'm Blessing and I'm glad to meet you. Remove the bones in the fish, wash and shred them into smaller pieces and shred the smoked turkey into smaller pieces too. Place a clean pot on heat and slightly heat up the vegetable oil. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. 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