Rice Krispies might be one of the lowest in sugar content, but they are by no means the best, with 37.5% of your child’s daily sugar allowance being used up from one serving. Think again. Despite Coco Pop’s pledge to reduce sugar, the 30% drop in sugar doesn’t seem to make this popular cereal too much healthier. From early 2017, Coco Pops Original will contain 14% less sugar, reducing from 35g to 30g per 100g, along with an increase in fibre content to 3g per 100g.This means that Coco Pops Original contains less than two teaspoons in every 30g serving. Sign up to the Sinks-Taps.com Newsletter to get special offers, giveaways, discounts & news directly to your inbox. Giving your child a bowl of Frosties each morning is like giving your child an extra 21 fingers of Kit Kat per week! Baby boomers, (born between 1948-1964) grew up with a character called Sugar Pops Pete who encouraged you to enjoy the cereal he was named for. A … Live Healthy & Happy. It also plans to axe Kellogg’s Ricicles cereal in January 2018, which currently contains 34g of sugar per 100g of cereal. There are 110 calories in 1 cup (30 g) of Kellogg's Coco Pops. Another new cereal formulation that helps to significantly lower the sugar content of this cereal mix, a little rice malt syrup is the only sweet addition which explains the exceptionally low sugar content of just 1.4g per 40g serve. Tesco Choco Snaps come in fifth, with their version of chocolate rice cereal seeming to even outdo the old recipe of Coco Pops in daily allowance usage of sugar, hitting 65.15%. From the boxes we looked at, Tesco unfortunately comes first, with their range of cereals proving the most amount of sugar overall. They may have pictures of cute, active animals playing sports on the box art, but this is not the fuel you want to give your children! Click. Of the two that were not high in sugar, Rice Krispies had a medium level of sugar, while Weetabix was the only breakfast cereal that is specifically promoted to children to have a low level of sugar. Sometimes, this cereal is just referred to as Pops." But despite its nutritious components, one bowlful of the cereal contains 13 grams of sugar by way of brown sugar, regular sugar, and corn syrup. The recommended portion size for a cereal breakfast is 30g, thus more than a third (11g) of a single portion of Coco Pops is sugar. The further up the list it is, the more whole grain has been used in the recipe. Kellogg's Corn Pops have zero grams of fat, 3 grams of wholesome fiber and less than 10 grams of sugar. The supposedly healthy cereal makes claims of being filled with whole grains, but with a whopping 47.5% of your child’s daily allowance being used up (two finger Kit Kats worth of sugar in every bowl), its definitely one to think twice about. Want less sugar in your Weetos? Unfortunately, not all cereals have healthier store bought alternatives. That friendly wolf on the box may seem trustworthy, but as it turns out, the child favourite Cookie Crisp has 56.25% of your child’s daily allowance of sugar in each ‘recommended serving’ bowl, on par with Golden Nuggets. How about Crunchy Nut? With 4.21 teaspoons of sugar in each small bowl, it is the same as giving your child almost 5 and half Snickers bars every week. Morrisons Choco Pillows are the second worst of our survey, at 70.13% of a child’s recommended allowance of daily sugar in one bowl. Want to cut down on the sugar? We found the best cereals were normally wheat biscuit cereals (such as Weetabix) and Corn flake like cereals (with supermarket brands having less sugar than traditional Cornflakes.) Try shopping for kid’s cereal at Waitrose, and stick to the whole wheat biscuits which have the lowest amount of sugar in their cereal range… but still contains 30.5% of your child’s daily allowance (with milk and no sugar sprinkled on top). Own brand cereals, while cheaper, aren’t necessarily better in terms of sugar. Please note, all these cereal’s sugar usage are calculated without any added sugar added on top, so consider using some fruit instead of that extra teaspoon of sweetness, and possibly go for skimmed or non-dairy milk with less sugar! Calories in Pops Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Pops Cereal. Among children's cereals, Coco Pops, Fruit Loops and Frosties were also more than one third sugar, while Just Right had the highest sugar content of the 10 brands marketed at adults. Sugar in Kellogg’s Coco Pops cereal, one of the best-selling cereals in the UK, will come down by 40 per cent (from 30 grams per 100g to 17 grams). All trademarks, copyright and other forms of intellectual property are property of their respective owners. The sugar amounts we found are based on the very modest recommended serving sizes of 30g with 125ml of semi-skimmed milk (the milk itself contains 6g of sugar). Looking to keep your child’s sugar down in the morning? Despite Coco Pop’s pledge to reduce sugar, the 30% drop in sugar doesn’t seem to make this popular cereal too much healthier. As well as providing nutrients, if you have diabetes, a regular healthy breakfast can help to maintain control of blood sugar, can minimise unhealthy snacking later on, and fuels your body to help you function ahead of a busy day. Corn Pops is a puffed grain breakfast cereal made by Kellogg's, described by the company as "crunchy sweetened popped-up corn cereal." Corn Pops (Kellogg), with 12 grams of sugar, no fiber, and 110 milligrams of sodium in a 1 cup serving. Own brand cereals are popular for those looking to make some savings with their food shopping, but which supermarket’s are the worst to buy from when purchasing cereal for the family? It was the sponsor for "The Adventures of Wild Bill Hickok" radio and television show. None of the cereals were below 25% of the recommended child’s sugar allowance with lowest being 27%. Think cheaper supermarket brands might have less sugar so they can stay cost effective? Among cereals aimed at children, 12 out of 14 were high in sugar. Whenever you see Honey or Sultanas in the name of a cereal, it’s usually a good idea to carefully check the sugar content. Often hailed as the 'most important meal of the day', a decent breakfast certainly has a range of health benefits. Select pack size: This is following a reduction of 14 per cent earlier this year, meaning that from 2017 to 2018, it will have halved the sugar in Coco Pops. All rights reserved, By continuing to browse this website you agree to, Hot & Cold Instant Hot Water Kitchen Taps, 99 Children’s Cereals Ranked by Sugar Content, Morrisons Chunky Triple Chocolate Clusters, Tesco Pillows With Milk Chocolate Filling, ASDA Honey Nut Crunch with Milk Chocolate Curls, Morrisons Strawberry & Raspberry Clusters, Waitrose Seriously chocolatey triple chocolate crisp, Sainsbury's Wholegrain Raisin Wheats Cereal, Sainsbury's Wholegrain Blueberry Wheats Cereal, Essential Waitrose Wholegrain Apricot Wheats, Sainsbury's Wholegrain Apricot Wheats Cereal, Sainsbury's Wholegrain Red Cherry Wheats Cereal. Source: Harvard School … Cereal Sugar Puffs Compliments 1 cup 120 calories 26.0 grams carbs 0 grams fat 3 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 80.0 mg sodium 0 grams sugar … This amounts to only a few spoonful’s for your child’s brekky, realistically we can anticipate sugar consumption to be much higher. However, it also contains hydrogenated oils, which have been linked to high cholesterol, heart attack and strokes. In January 2006, the name of the cereal was changed to Pops, but after a few months of poor reception, was changed back to Corn Pops. When BusinessTech last looked at sugar in cereals, the worst offender was Kellogg’s Coco Pops, which had a sugar content of 36 grams per 100g. Whilst boasting having no artificial colours and flavours, Golden Nuggets are a real blow to your efforts to keep your kids healthy. While cereals that aren’t chocolate filled and nutty seem like they would be less healthy than light flakes, it turns out that 3 Kit Kats worth of sugar is hiding in every small bowl of frosted flakes. In 1951, the name was changed to Sugar Corn Pops and later it was called Sugar Pops. In addition to whole wheat, this cereal contains other hearty grains like spelt, barley, and millet. or just over 3 fingers of Kit Kat. Sainsbury’s own brand Frosted Flakes comes in fourth, using up a hefty 68.7% of your child’s daily allowance, packing a sweet punch of 4.05 tea spoons of sugar per bowl. The cereal was introduced in 1950 as Corn Pops. The name was changed to Sugar Corn Pops in 1978, and finally to Corn Pops in 1984, a time when many cereals dropped the word "Sugar" from their titles. In fact, with 7.5 grams of sugar with every small bowl, your child might as well eat two full-size cookies for breakfast! And look out for the percentage of whole grain. COCO Pops have been branded “like cardboard” after ­Kellogg’s slashed the sugar content under government pressure. Sweetened cereal simply popped from real corn Nutrition Facts and Ingredients. Worst 10. We researched 99 of the most popular cereals from big names such as Nestlé and Kellogg’s, as well as supermarket-own equivalents, so you can see which cereals are the least healthy. Copyright 2004 - 2021 | KAD Group Limited. With the fairly recent effort to reduce the sugar content of Coco Pops, every supermarket brand chocolate puffed rice alternative use 3.75 - 18.9% more of your child’s recommended daily sugar allowance. Every store brand version from Tesco, Asda and Morrisons have 4.76% less sugar than the main brand. Total sugar content per 100g were obtained from in store audits of labels of packaging, manufacturer or retailers websites, and by contacting retailers directly through customer services numbers available on retailer’s website in February 2020. Crunchy Nut cornflakes are also an offender with 68.75% of your child’s daily sugar allowance being used by one small bowl. This equates to about 5 teaspoons of sugar. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Where once Coco Pops used 62.5% of a child’s daily allowance of sugar, the new formula still uses 46.25%. Cereal and Sugar Sugar is a hot topic at the moment and breakfast cereal is often drawn into the conversation and not always in a fair or factual way. The new formula of popular cereal Kellogg’s Coco Pops was said to contain 46.25 per cent of a child’s daily recommended intake, per 30g serving. The Kellogg’s range of breakfast cereal includes over 20 products across the Arab Gulf, the sugar content of which ranges from less than 0.5 teaspoon (Rice Krispies®) to 2 teaspoons per serving (Coco Pops®, Frosties®). Where once Coco Pops used 62.5% of a child’s daily allowance of sugar, the new formula still uses 46.25%. The cereal highest in added sugar was Kellogg’s Frosties, which is 37% sugar. Highlights. ... Coco Pops - 32.4g sugars per 100g. With the same sugar content as a bowl of Crunchy Nut, you could serve 4.13 teaspoons of sugar or almost 3 Kit Kats for the same sugary hit. Every cereal that contained 10 or more grams of sugar per serving (which didn't come from … Calories in Pops Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Pops Cereal. IRI UK 2020. 56.25% of your child’s daily allowance is used up with a grand total of 13.5g of sugar in every 30g serving with milk. *SUGAR REDUCTION IN COCO POPS The ‘30% less sugar’ new recipe claim relates to the sugar content of Coco Pops versus the average of other chocolate flavoured toasted rice cereals. The name was changed to Sugar Corn Pops in 1978, and finally to Corn Pops in 1984, a time when many cereals dropped the word "sugar" from their tit… Think Cheerios will make your children cheery? *30% less sugar on average than other chocolate flavoured toasted rice cereals. Chocolate Flavoured Rings Cereal (Presweetened), Simple Truth High Protein Wholegrain Cereal, Simple Truth Reduced Sugar Crushed Wholewheat Flakes. You should find this in the ingredients list too. This is definitely some progress, but considering it is still almost half of a child’s whole sugar allowance, it’s nowhere near a healthy treat – even if eaten occasionally. First, any cereal that contained trans fat was automatically added to this list, as trans fat is easily the most unhealthy ingredient a cereal could have. For instance, the ever popular whole wheat biscuits made famous by Weetabix, actually are the lowest in sugar at Sainsbury’s, with 9.7% less sugar than every other store brand and Weetabix itself, which all had exactly the same amounts of sugar. Some, including Kellogg's Frosties and Coco Pops, contain three-and-a-half sugar cubes or more per 40g serving, Public Health Liverpool (PHL) found. On it’s own with milk, 30g of Krispies is already 9g of sugar, so if you’re kids are adding even more sugar on top of this, you’re right to be cautious of this cereal! 'Healthier way to start the day' The revised recipe of Kellogg’s Rice Krispies will be in stores from January 2018 and Coco Pops and Rice Krispies Multi-Grain Shapes from July 2018. Coco Pops. Use our live chat. Second, I looked at sugar content. 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